Exercise and Fitness Articles
Each month, Dr. Erica O'Brien publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.
- Month
- Article
- September 2010
- The Best Free Workout!
- August 2010
- Hot or Cold?
- July 2010
- Aerobic vs. Anaerobic
- June 2010
- Take a Walk!
- May 2010
- Marathon Mania
- April 2010
- How Much Is Enough?
- March 2010
- Sweating and Body Odor
- February 2010
- Can Chiropractic Improve Your Game?
- January 2010
- Exercise: Better Than A Happy Pill!
- December 2009
- Strength vs. Endurance
- November 2009
- Circadian What?
- October 2009
- Fit and Healthy Seniors
- September 2009
- Eating and Working Out
- August 2009
- What Is Your Variable Heart Rate?
- July 2009
- Why Do We Perspire?
- June 2009
- Those Bothersome Blisters!
- May 2009
- Workouts Away From Home
- April 2009
- Do Exercise Videos Really Work?
- March 2009
- Wii Fit: Exercise in a Video Game?
- February 2009
- Face-Off: Water vs. Sports Drinks
- January 2009
- The Best Shoe For the Sport
- December 2008
- Solutions for Rotator Cuff Injuries
- November 2008
- Training For a New High
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